Empowered Living & Source Connection

Womb Presence is a compilation of embodied movement practices, breathwork and meditations designed to strengthen connection to the womb centre, ignite creative intelligence and invite healing, presence and power into your life

This work is designed to support you to:

  • Embrace your sensuality and embody your essence

  • Increase capacity for grounded, rooted pelvic presence and stabilise your nervous system

  • Shift the axis of intelligence from over-reliance on the intellect to one that includes body wisdom, heart intelligence and womb gnosis

  • Integrate trauma and develop somatic practices to resource daily life

  • Take a journey into vibrant creative expression and command of your energies

  • Cleanse & tonify your inner womb space, increase confidence and enliven the vital and sexual energies to bring your truth and gifts into form

We innately know womb consciousness. All of us enter the world through the gateway of the human body. Our bodies are created through it’s generative intelligence and we can experience ourselves as belonging to the web of life directly through our connection to this energy source

It is a vessel of magnificent creative force, dreaming, gnosis, intuition and truth

Modern culture has moved many of us out of right relationship with the womb centre and through that disconnect we have lost access to a wellspring of energy that is highly rejuvenating, supportive and wise

The practices include pathways to

  • Balance feminine & masculine principles and harness androgynous energy

  • Embody sexuality and encourage the free flow of libido and life force through the body

  • Anchor in the root, open the heart and connect to the cosmic forces

  • Experience the wisdom, wildness and compassionate nature of the womb

  • Shed shame and fear

  • Recognise freeze responses and regulate your nervous system

  • Expand capacity for pleasure and joy

  • Explore womb-centric movement journeys to enliven vital energy and authentic expression

1:1 Sessions

1:1 sessions can focus upon a range of areas such as:

  • In depth connection to core and sexual centres

  • Womb healing and trauma release

  • Birthing of creative projects

  • Removal of blockages in sexual organs and flow of libido

  • Revival of passion, desire and sensuality

  • Pelvic presence and root stabilisation

  • Life cycle transition support such as motherhood, peri menopause

  • Life cycle historical healing eg. repatterning menarche experience, birth trauma, power loss

  • Initiatory experience of menopause and the associated internal rewiring, historical healing and embrace of the new chapter of embodied sexuality

Usually we would engage with a specific intention or issue over a series of 3 or 6 sessions with flexible pacing as required and recommended to be completed within 2 - 4 months.

For more information, any query or to book a session please email Here

Residential Retreat April 2024

Upcoming group retreat April 26th - 28th 2024 *2 places available

The Living Womb - residential retreat in Sli Na Bande, Wicklow, Ireland.

For more information please go to our calendar page

Carol works as a counsellor, movement therapist and Open Floor dance meditation teacher in Ireland. She is a fully accredited member of the IACP and ICMTA (International Conscious Movement Teachers Association) and has been facilitating specific womb-centric movement and meditation practices for 10 years within her larger body of teaching and practice work.

To support this she draws from 22+ years of continual study, training and facilitation of embodiment practices, body work, therapy, energy medicine and womb shamanism.


Womb Presence workshops, 1:1 sessions & retreats take place in person and online internationally.

This work is open to all who are called to it, regardless of age, stage of cycles or physical womb situation. We work with the primordial energy of the womb centre which is accessible to all beings.