Welcome to The Moving Body.
I'm Carol and I work as a counsellor and movement therapist in Ireland
I am passionate about freedom, the healing power of movement and the connection of our bodies, minds, hearts and souls.
So I offer classes and workshops that encourage people to move into freedom, release what blocks them and help them find their own way home to their unique self.
We do this together..using movement, mindfulness, meditation and great music,
We call it a Dance.
This is a different kind of dance, one that everybody who has a body can do, where we dance to the beat of our own drum, follow the movement of our muscles and bones, listen to what is calling out to be expressed and set it free. It can be as small as a grain of sand, as large as an entire universe, as simple as it gets or as complex as we make it.
Can we make the shift from deciding how to live, and let ourselves be moved by life.