The Moving Body

 Open Floor movement weekly classes

 Thursdays in 2016 (from January 14th) 7.30pm - 9pm

These classes, exploring the fundamentals of the Open Floor practice are designed to support us to relax the mind, release the heart and connect with the wisdom of the moving body through movement, music and dance meditation.

www.openfloor.org

A series of classes  is recommended to deepen the practice. Drop-Ins are welcome as each class can be taken individually. €70/60 for course of 5, or €15 per class

 

Please click on flyer for more information

Moon Rising

Sunday January 24th 7.30pm - 9.30pm  

Friday 26th February 2016 7.30pm - 9.30pm  

These monthly movement gatherings for women are an invitation to connect with the wisdom, wildness and intelligence of the female moving body. 

Held on one of the three days of the full or new moon we will explore mindful movement and dance meditations to strengthen, ground and nourish ourselves, in our lives and within our communities.

No experience needed. All women welcome, regardless of age, cycles or fitness levels.

Heart Spaces

Sunday December 6th 10.30am - 12.30pm

A Sunday morning dance meditation to nourish heart and soul. Supported by Open Floor practice, music and light facilitation.

Movement as meditation is an enjoyable and effective way to release stress, connect within and with others, and engage with life.

All welcome, no experience necessary. 

Please click on the flyer for more information


 

 

Samhain - the Ancestral Soul

Sunday 1st November 2015 7pm - 9.15pm

A movement meditation at Samhain, the end of the celtic year and the approach of winter. Moving to connect within, with each other and with our Ancestral lines on 'All Souls Day'. Through Open Floor practice we can explore how we are in the moment, creating pathways to release and nourish ourselves through movement, music and meditation.

 

 

 

 

Please click on flyer  for more information

 

Please click on flyer for more information